Saturday, February 28
Wednesday, February 25
The Bittersweet
Today while sitting in the doctor's office, I learned the most interesting thing about myself. After six plus years of being a workout addict (simply meaning I don't like missing a day, but not that I obsessed with being at the gym for hours on end, although, if I had hours on end (whatever that really means) I wouldn't complain) I've been working out wrong! Is that really possible? Of all people, I should not be the one that's told I've been working out wrong.
First of all, I studied health in school, and exercise/physical fitness/HEALTH knowledge was all involved!
Secondly, I'm a certified aerobics instructor, and clearly I had to learn the proper way to help others work out, meaning I should be following the same guidelines myself. On a side note, I got the highest score on the final examine in that class!
Third, I went to fat camp...enough said!
Fourth...well, there is no fourth, but come on, really? I've. Been. Working. Out. Wrong. For. Six. Years?!?!
I've tried to reason with myself how this is actually possible. Here are my conclusions:
- Only recently the way I work out has changed. So really it hasn't been SIX years, just one or two that I've been doing everything "wrong".
- This new doctor of mine is crazy and is just trying to make more money off of me by feeding me bogus lies.
- Health and health theories are continually being challenged, so in actuality no one really knows the real truth about health/fitness/exercise. What's good for you today is bad tomorrow.
- Since when did medical school have a course on personal training?
Oh, and did I mention that what I thought was me running on a fractured foot (the actual reason for me going to the doctor in the first place), was just me running in the wrong shoes, wrong size, with the wrong support! Anything else I'm doing wrong any of you would like to inform me of?
Monday, February 23
It must be Monday
I slept horrible yet couldn't wake up. I didn't shower. I ran around like a crazy women trying to leave the house. Work was work. Had good intentions of going on a nice but freezing run through the city as soon as 5 o' clock rolled around. And then it hit me...2 P.M., body started aching, head started pounding, stomach started gurgling, restroom breaks became more frequent, and I couldn't help but think "I just want to be ok today!"
I was slightly worried about the metro/bus ride home and contemplated taking a taxi. But of course, my inner self had to remind me of my famous words that I repeated over and over again in my yucky feeling head, I don't get sick!!! So I toughened up and metroed away. I ran through different scenarios of what I would do if the nasty happened while trapped on the metro with hundreds of strangers.
- Would I just bend over and let it all come out, then quickly exit as soon as I got to the Pentagon? Leaving everyone behind in my lunch? Come on, this is DC, I'm more classy than that.
- Would I open up my bag of running clothes, and later thank the creator of the washing machine for such a wonderful and ever needed appliance?
- Or would I toughen up like I ought to and wait until I got home...only 20 more minutes, I was almost there! YES...toughen up future secret service agent/FBI investigator.
Friday, February 6
View of the Inauguration
Courtesy of Andrea (and Amy) Candrian.
Thursday, February 5
The Unflattering
Yesterday I was asked a question that I've never been asked before, and I hope to never be asked again…at least not for a long long long, and appropriate time.
I was sitting on the bus on my way home from work when a peculiar looking woman got on. There was a vacant seat to my left, and although I would have preferred to leave it that way, she sat down next to me. There was a strange smell emanating from her, and it was all I could do to offer this homely looking woman a friendly smile. She leaned over to me and started talking. We talked weather, global warming, South Carolina, and the beach. When it was time for her to get off, she leaned over to say 'bye', but quickly noticed that I was exiting at the same stop, so we kept talking. Once we were both off the bus, she took one look at me, and while looking at my stomach asked, "Are you pregnant?" Shocked by the comment, and baffled by her sincerity, I laughed when I replied, while patting my stomach, "I'd be in big trouble if I was pregnant." She gave me a strange look, turned, and walked the other way.
Granted, I had a thick sweater and scarf on under my dress coat, but still, the audacity of someone to ask such a question was a bit shocking. As soon as I got home, I immediately headed straight for my mirror. My side-profile needed to be examined. I didn't think I looked pregnant...at all! But like I said, the woman was peculiar. Perhaps all those hours spent at the gym aren't doing much for me after all. And clearly a month of no sugar hasn't helped out my figure either. How encouraging.
(↑ Not how I look)